There's a website dedicated to the day where you can find out some facts about smoking, reasons to quit and tips on how to stop. As well as hints and tips, the we site also includes a number of "victory stories". No smoking day this year has been given the theme "V for Victory", with the aim to inspire thousands of individuals to quit smoking for good, being more aware of the health, financial and personal victories overcome through quitting smoking.
Of course you can quite smoking on any day, but knowing that thousands of others are in the same boat as you is a pretty good motivation… For those of you working or living with quitting smokers on this day, maybe give them a bit of a wide berth, as well as support and encouragement, of course! If you're one of those quitting- good luck! You can do it!!